Tuesday, September 15, 2009
Not everyone feels comfortable winging it at the gym. For some, exercise classes are a better way to stay in shape. If you are attending classes there are certain points of etiquette to consider.
--Never enter class late. This disrupts the class for everyone else.
--If you bring water, make sure its in a spill-proof container
--Don't ever bring food
--Put away your gym bag. People can trip on your bag or its straps, let's just leave it in the locker room.
--Stay quiet. No cell phones and no chit chat.